Do you appreciate yourself?

Do you appreciate yourself?

Self-appreciation means we realise our own effort and encourage ourselves regardless of how much others value us. When we appreciate ourselves, we make ourselves feel capable and worthy.

We usually rely on others to appreciate our efforts. Most of our efforts go unnoticed because people don't realise how much heart we put into doing things. They don't understand that when everything goes right and is in order, someone has worked hard for it. But, you know every little bit you do for your house to function smoothly, your workplace to excel, and your relationship to stay intact.

Value your own efforts and give yourself a pat on the back. Every time you do this, you get strength and encouragement to continue the good work, even if you don't find appreciation from anyone else.