Why are most people disturbed in life?

Why are most people disturbed in life?

It is our mind, body and soul that give us our existence. If any of these entities is imbalanced, it disturbs our lives.

Most people focus on their bodies, neglecting the needs of their minds and soul. So even if they achieve material or bodily comfort, they don't feel happy and satisfied with their achievements. When we allow our minds to be calm, we are able to deal with any situation in life, and when we satisfy our souls, we feel inner fulfilment. 

Give attention to your physical, mental and spiritual well-being. Exercise your body, find a level of financial contentment, give rest to your mind and connect with your inner self. Once the body, mind and soul are in harmony, no matter how turbulent it may get, you will remain undisturbed.