How does silence help us to restore our inner peace?

How does silence help us to restore our inner peace?

Silence gives us time with ourselves to understand what we truly desire in life. Unless our inner desires are met, no matter what we do, we remain unsettled.

At times, we get so carried away with the material world that we don't realise how far we have gone from ourselves. To have more in life, we give ourselves up entirely to the world outside. Our conscience keeps reminding us of our inner needs, but the noise around us is too much to hear that subtle voice. When we achieve material comfort but remain unsatisfied, that noise becomes unease; that's when we get drawn toward the silence of life. 

Give time to yourself, and listen to what you truly want to do in life. Once the soul is satisfied, you will find peace in life.