Is that wound in your heart still hurting?

Is that wound in your heart still hurting?

Very likely, you are still holding grudges in your heart. Keeping grudges is a constant reminder of that hurtful situation and when we keep reminding ourselves repeatedly, we interfere with our own healing process.

We all have an inner strength to heal but some people never get over their hurt. This usually happens when they hold so much resentment in their heart that they are unable to forgive that person. Forgiving, at times can be hard especially when we have suffered broken trust or a big loss but by not forgiving we only add to our suffering. 

To forgive, you must accept that it was something that was meant to happen. Probably that pain was a redirection to something else. If you didn't go through that pain, you wouldn't have chosen this path on which you are.