How can you help someone losing hope in life?

How can you help someone losing hope in life?

Loss of hope in life means that a person has stopped seeing worth in anything. At times, all they need is to see their life from a different perspective to become hopeful again. 

One of the reasons why depression and anxiety are on the rise is that when people face a tough time, and their minds become negative, they find themselves alone. If they are well supported, encouraged, and motivated, they come out of it easily and gain the strength to overcome such situations in future by themselves.

If you see someone feeling low, speak to them, hear their story, let them open their heart, be non-judgemental and show them the brighter side. You may spend only a little bit of your time, but bring a significant positive change in their lives.

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