Is a disturbed mind cause of most of our problems?

Is a disturbed mind cause of most of our problems?

Our mind controls the state of our lives. When the mind is calm, our life seems easy, but when it is full of chaos, we find difficulty in everything.

One of the reasons why people find their lives challenging is because they have restless minds. When the mind is not given the space it requires, it doesn't get the time to filter out thoughts, understand what it really needs and find a solution to the problem. With such a state of mind, we become angry at little things and frustrated with anything that doesn't go our way. 

To calm your mind, accept yourself and your life. Believe that whatever happens will be for good. Involve yourself in things you really enjoy doing. Spend silent time with yourself, meditate and pray. Once the mind is calm, nothing will ever seem hard.